What We Do
- Awareness programmes on issues related to mental health.
- Programmes that enhance the importance of self-love and self-care, leading to wellbeing and happiness.
- Hands-on practical workshops on positive psychological approaches to living.
- Regular personal counselling sessions.
- Training courses on specific topics.
- Programmes on Relaxation Techniques.
- Soft skills training: on communication and feedback principles.
- 1.5 years PG Diploma course on counselling and well-being, with 4 months internship, under National Council of Education Bengal (Parent body of Jadavpur University)